I am typing this while drinking my almost green smoothie! Almost, because I had to add a little chocolate powder to it to make it taste better!
As I officially start tomorrow, today is a trial run, plus shopping day.
I bought a new pair of gym pants yesterday and some bras, which I will test today by going for a run. If they don't fall down while I am running, then I shall buy some more!
Anyway, first things first. My almost green smoothie.
1 frozen banana
1 cup almond milk
2 teaspoons wheat germ
2 teaspoons vital greens powder (basically all the good green veges in powder form)
2 teaspoons benefibre (as an added measure, though I'll be getting plenty of fibre on this diet so that will eventually go)
and LASTLY, because I wasn't a big fan of the taste of this with honey, or with vanilla extract, I added
2 teaspoons of cadbury drinking chocolate, I know, it's not ideal, BUT I will be investing in some high quality chocolate protein powder when I get paid, so that will replace the drinking chocolate (which will be thrown out, or given away).
Yummy!
I have a huuuuuge 'to do' list today, which, if you knew me, wouldn't surprise you at all. I like to be busy and I like to get stuff done.
It's so refreshing to be 100% honest about everything. From my before photos, to my weight, to every single ingredient in what I eat.
For so long I've been so ashamed that I can't tell anyone what I weigh, I substitute ingredients in what I've eaten to sound less bad and I have avoided doing any form of clothes shopping with anyone.
Not anymore, I have embraced the fact that I need larger clothes. For now. I am not even exactly sure what size I am.
My pants range from size 16 - 20, and my tops range from 16 - 24(when I really want a baggy, loose fitting singlet, which I always do for the gym).
With all this honesty, I have decided to finally tell my best friend how much I weigh, seeing as she is part of my support system and will be joining the gym with me.
Anyway, I am off to go for a run (and by run I mean walking, jogging, walking , jogging, walking) to test my new gym pants.
I am starting my 5 day free pass to my new gym of choice tomorrow, I will write all about it when I get home.
Tata for now! x
Showing posts with label overweight. Show all posts
Showing posts with label overweight. Show all posts
Saturday, August 10, 2013
Tuesday, August 6, 2013
The Dreaded Before photos...
So every successful weight loss story begins with some before photos.
These are always highly embarrassing and gives a "How the hell did I let myself get this way" moment to the person in them.
I took my photos yesterday and was NOT happy at all.
*Deep breath* Here they are...
These are always highly embarrassing and gives a "How the hell did I let myself get this way" moment to the person in them.
I took my photos yesterday and was NOT happy at all.
*Deep breath* Here they are...
So, while that is painful sharing that with the world, it gives me something to look at and think "Never again". For the first time I have shared photos with the world instead of locking them away on my computer, never to look at them again.
I won't bother pointing out everything I hate about these photos. It's simple. I want to cut the fat. I want to have a nice back with no rolls, I want a flat stomach and I want to fit into smaller clothes.
The next steps over the next week will be:
Finding old pictures from when I was 18 - 19yrs old and posting them(inspiration).
Buying a new gym wardrobe to feel the part(fake it till you make it).
Writing out my food plan to start on Monday(which I will post).
Joining the gym with my best friend and booking it into my diary.
I will also write up my daily workouts as well, as a record for myself and to keep me accountable.
On a side note, these are my new sports bras in the photo, They are the most comfortable sports bras I have ever owned(especially as someone with bigger breasts). I will be buying more and will describe them in my new gym clothes post.
Labels:
back into it,
before,
before photos,
happiness,
healthy,
inspiration,
overweight,
photos
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